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Class Schedule

Monday

Morning

7:15 - 8am

Hatha

via Namastream (online)

Afternoon/
Evening

12:30 - 1:30pm

​

​

7:30-8:30pm​

Hatha

via Namastream (online)

​

In-person class at

Hudson View Gardens 

Lounge

(Pinehurst Avenue)

Email yoginistacey@gmail.com

to register

​

​

Tuesday

Morning

11am - 12pm

Therapeutic Yoga at 

Higher Physical Therapy

Register HERE

​

Afternoon/
Evening

​

8 - 8:45pm

​

Hatha/Restorative

via Namastream (online)

Wednesday

Morning

 7:15 - 8am

​

​

9:30-10:30am

Hatha/Vinyasa

via Namastream (online)

​

In-person classes at

Hudson Pilates

Email yoginistacey@gmail.com

to register

Afternoon/

Evening

7:30-8:30pm

In-person classes at

Hudson Pilates

Email yoginistacey@gmail.com

to register

Thursday

Morning

8 - 8:45am

​

​

11am - 12pm

Strong Hatha

via Namastream (online)

​​

Therapeutic Yoga at 

Higher Physical Therapy

Register HERE

​

Afternoon

-

-

Friday

Morning

10 - 10:45am

Hatha

via Namastream (online)

Afternoon

-

-

Saturday

Morning

8:30-9:30am

 

 

10:30-11:30am

​

​

​

Vinyasa Flow at

UpDog Studios

 

In-person class at

Hudson Pilates

Email yoginistacey@gmail.com

to register

​

Afternoon

-

-

Sunday

Morning

9 - 10:15 am

Hatha/Vinyasa

via Namastream (online)

Afternoon

5-6 pm

In-person class at

Hudson Pilates

Email yoginistacey@gmail.com

to register

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